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From Professional Athlete to Mental Health Advocate
The fear of judgment, rejection, and potential negative repercussions was overwhelming. However, I soon realized that sharing my story not only helped me heal, but it also helped others who were going through similar challenges. -
Five Tips to Cope with Double Discrimination
I have found that I can use my perspective to help and educate others. -
Reaching Out to a Loved One with Substance Use Disorder
One of the most important things you can do when reaching out to someone is to provide reassurance that you are there for them. -
Clinging to Hope During My Son’s Battle with Addiction
"I have found in my years as a mother, blind faith is better than no faith." -
Sobriety is Not Boring
"Regardless of your past, you are in charge of your life, and you have the ability to make positive choices. Don’t let uninformed or misguided statements like 'sobriety is boring' discourage you from pursuing a healthier, happier life."
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Overcoming Barriers to Recovery
"When we band together as a set of people with lived experiences and allies within the community, we can change public opinion on substance use disorders and recovery. Together, we can move from shame to celebration and become a powerful, positive force for lasting recovery." -
Substance Use Carries Mental Health Risks—Yes, Even Marijuana
"We know serious mental illness and substance use disorders often co-occur. And I believe there is room for researching the medical potential of marijuana’s components. But pretending that marijuana is a harmless substance is not the way to help our loved ones." -
Recovery Took Me More Than One Try
In this year alone, I’ve had a suicide attempt, a drug overdose accompanied with a felony possession charge, a reckless driving conviction, a DUI conviction, I lost my job, and a host of other difficult situations.
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Hope is Within Reach
"During my years of volunteer work, I have been constantly reminded that I’m not alone. After struggling on my own and feeling helpless for a long time, I now know that there are so many people experiencing similar struggles." -
Fighting For Those Who Feel Hopeless
So, I had a bad year and fell off the beaten path. I came back a fighter and now speak openly for others in any way I can. I’m still doing well. There is always hope.