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My Journey to Accepting My Dissociative Identity Disorder
Coming forward as a professional with lived experience of DID has given me the freedom to show others that they can embrace who they are and accept all parts of themselves. -
How I Navigated Gender and Sexuality with Multiple Personalities
Alters can have their own unique identities with different genders, goals, beliefs and roles. -
The Fascinating Connection Between Octopi and Dissociative Identity Disorder
The suckers of an octopus function much like the identities of someone with DID. -
Surviving to Thriving: Coping with Dissociative Identity Disorder
It was like taking care of a large family inside myself. -
Conquering Each Day with Dissociative Identity Disorder
"Sharing a mind and body with several unique identities ensures a chaotic life. However, I’ve found that we [my "parts" and I] have the power to safely guide ourselves by implementing helpful interventions." -
Overcoming Barriers to Recovery
"When we band together as a set of people with lived experiences and allies within the community, we can change public opinion on substance use disorders and recovery. Together, we can move from shame to celebration and become a powerful, positive force for lasting recovery." -
Substance Use Carries Mental Health Risks—Yes, Even Marijuana
"We know serious mental illness and substance use disorders often co-occur. And I believe there is room for researching the medical potential of marijuana’s components. But pretending that marijuana is a harmless substance is not the way to help our loved ones." -
Hope is Within Reach
"During my years of volunteer work, I have been constantly reminded that I’m not alone. After struggling on my own and feeling helpless for a long time, I now know that there are so many people experiencing similar struggles." -
The Bike Ride: The Story of my Son’s Diagnosis
"I called my ex-husband Jerry to see if Ryan was at his house. He wasn’t. Several hours later, Jerry called to say that Ryan had jumped on his bike at dawn and pedaled 30 miles up the Pacific Coast Highway to prevent an earthquake." -
Tricks to Enjoy Halloween Treats While in Recovery
Time for costume parties, hayrides, bonfires, plenty of sweet treats and an extra dose of temptation. Halloween can present a particular set of challenges for those in sobriety. Following these tips can help you successfully maintain your sobriety—all while having a ghoulishly good time.