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Changing the Conversation about Eating Disorders
Everyone deserves compassion and support as they live with and recover from eating disorders. -
Recovering from an Eating Disorder as a Trans Person
"I am who I am, and I don’t need to force my body into a shape that’s uncomfortable or unhealthy." -
Is This Recovery?
"I did not win this time, but perhaps I will tomorrow. I may not be recovered right now. I may not be in a normal state of mind, but I will be again." -
Overcoming Barriers to Recovery
"When we band together as a set of people with lived experiences and allies within the community, we can change public opinion on substance use disorders and recovery. Together, we can move from shame to celebration and become a powerful, positive force for lasting recovery." -
Showing Strength in the Face of Mental Illness
"After three decades of battling my brain, I thought it was time for me to do something to help people understand. That’s why I decided last year to use my annual PlanksGiving event to support mental health advocacy and NAMI." -
Substance Use Carries Mental Health Risks—Yes, Even Marijuana
"We know serious mental illness and substance use disorders often co-occur. And I believe there is room for researching the medical potential of marijuana’s components. But pretending that marijuana is a harmless substance is not the way to help our loved ones." -
Reshaping My Relationship with Myself
"As a dancer, my world has always been full of mixed messages about bodies. The 'ballerina body' was often discussed, and attaining that body type was a goal for many. As I got serious about dance, I felt pressure to change my body." -
Hope is Within Reach
"During my years of volunteer work, I have been constantly reminded that I’m not alone. After struggling on my own and feeling helpless for a long time, I now know that there are so many people experiencing similar struggles." -
The Bike Ride: The Story of my Son’s Diagnosis
"I called my ex-husband Jerry to see if Ryan was at his house. He wasn’t. Several hours later, Jerry called to say that Ryan had jumped on his bike at dawn and pedaled 30 miles up the Pacific Coast Highway to prevent an earthquake." -
Tricks to Enjoy Halloween Treats While in Recovery
Time for costume parties, hayrides, bonfires, plenty of sweet treats and an extra dose of temptation. Halloween can present a particular set of challenges for those in sobriety. Following these tips can help you successfully maintain your sobriety—all while having a ghoulishly good time.