Resource Center

The NAMI Resource Center brings everything you need into one place. Explore mental health information by condition, topic, population, or resource type, and find articles, guides, videos, personal stories, and more to support you or someone you care about.

6 results found

What I Wish I’d Known: The Art of Disclosing

What I never expected was how empowering sharing my diagnosis would be.
- Blog
- NAMI Blog
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A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support

By speaking out, we not only receive validation and support, but we realize that we can offer comfort and hope to others.
- Blog
- NAMI Blog
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Finding My Life’s Purpose in Suicide Prevention and Peer Support

I hope that my story will inspire someone else to take the next step in their own healing journey.
- Blog
- NAMI Blog
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When My Mental Health Episode Made Headlines

For years, I carried the fear that bars us from living openly and freely, constantly worried and dreaming of being exposed, judged.
- Blog
- Personal Stories
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Finding my Voice in Therapy as a South Asian

I’ve come to see therapy like a compass, the center from which I can chart my course. Each week, we venture forward toward a better self.
- Blog
- NAMI Blog
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I Thought I Understood My Daughter’s Mental Illness, But I Had No Idea

"Just because we have the same thing doesn’t mean it is the same thing. Everyone’s mental health displays differently."
- Blog
- NAMI Blog
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