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The Power of Insight Building for People with Mental Illness
Insight building can help clients better understand themselves, their experiences and their relationships. -
Hearing Voices and Turning Them Off Through Meditation
I took a leap of faith, and I had no clue how long it might take to develop the skills required to overcome this challenging symptom. -
Rethinking How We Measure Progress in Mental Health Treatment
To continue progressing in mental health, we must invest in research to develop new measures that better assess clinical progress. -
I Wish They’d Seen It Sooner: Growing Up Undiagnosed
It does make me sad to think some of my suffering could have been alleviated sooner. -
Discovering Self-Love and Acceptance after Tragedy and Mental Illness
How could I love my husband in the face of the unimaginable — let alone forgive him? I could not even love and forgive myself. -
Transcending the Self-Stigma From my Youth
By facing and addressing my own self-stigma, I took ownership of my situation. -
Certified Peer Specialists: An Untapped Opportunity
Our community needs the empathy and compassion only our peers can offer. -
All People Deserve Quality Care, Including Those Who Are Incarcerated
Even though jails function as a hidden part of our health systems, they are not held to the same standard of quality care that we expect from health providers. -
More than a Patient: Using a Recovery-Based Approach
I believe providers need to do a better job of helping people build fulfilling lives. -
Black Men and Mental Health: Practical Solutions
It's time we consider mental health for this population a priority.