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Developing Strategies and Finding Community: My Experience in Support Groups
Hearing one another’s stories, weighing different approaches, being reminded of self-care and comic relief — all of that is heartening. -
A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support
By speaking out, we not only receive validation and support, but we realize that we can offer comfort and hope to others. -
How to Describe Borderline Personality Disorder to Those Who Don’t Understand
I’ve learned that what matters most is speaking my truth to the best of my ability.
