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Understanding the Necessity of Community First Response
This kind of first response directly improves safety and well-being by connecting people to appropriate care and resources. -
Celebrating NAMI’s Role in Advocating for an Improved Criminal Justice System
It will take small victories, piling up over time, to reach our final goal. -
How the Justice System Fails Those with Mental Illness
We cannot expect to make progress when we keep those experiencing mental health crises in dehumanizing environments that exacerbate their symptoms. -
How Solitary Confinement Contributes to the Mental Health Crisis
Those with mental illness are overrepresented in solitary confinement, despite the vulnerability and threats to the mental health of those incarcerated. -
Finding the Right Treatment Fit
How can we be proactive in evaluating whether a therapist or approach is the right fit? -
Mental Health Resolutions for the New Year
For this new year, we should all think more carefully about how to set ourselves up for success. -
The Widely Neglected Healing Power of Music
Music is a critical tool to understand ourselves and improve our mental health. -
Self-Help Techniques for Coping with Mental Illness
Some common self-help suggestions people receive are to exercise, meditate and be more present, which are helpful and work for many people. However, other proven methods aren’t mentioned as often. -
A Therapist’s Journey: Learning the Art of Self-Soothing
"People want one solution to feel better: one medication, one single action to solve all their problems. The fact is, that’s not how life works. We have to try all kinds of solutions; some will work, some won’t, and some might for a period of time and then stop." -
Is It a Mental Health Problem? Or Just Puberty?
Most parents experience at least some moments of concern for their children’s mental health during the puberty ages of 11 to 14. But, should you?
