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How Research Is Advancing Our Understanding of OCD
It is important to emphasize the pivotal role that research occupies in shaping the trajectory of mental health treatment. -
Tips For Easing Back to School Anxiety
As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively. -
Being Queer is Joyful
Not only has living authentically quelled my confusion and sense of isolation, but it has also brought me immeasurable happiness and excitement for the future. -
Surviving the Bed Shortage in Mental Health Treatment Facilities: A Teenager’s Experience
This is an unprecedented crisis in mental health facilities — and it needs to be addressed. -
Getting Involved with NAMI on My College Campus
For the first time, I was able to talk about my struggles with anxiety among peers who could relate to the experience. -
I Wish They’d Seen It Sooner: Growing Up Undiagnosed
It does make me sad to think some of my suffering could have been alleviated sooner. -
Reminding My Younger Self That I’m “More Than Enough”
When I think about the pain my 10-year-old self was hiding, I wish I could tell her that she was more than enough, just as she was. -
Anxiety Disorders
Everyone can experience anxiety, but when symptoms are overwhelming and constant — often impacting everyday living — it may be an anxiety disorder. -
Obsessive-compulsive Disorder
OCD involves persistent, intrusive thoughts (obsessions) and repetitive behaviors that a person feels driven to perform (compulsions) in response to those thoughts. -
My Fight for Recovery
The journey was not simple. But it was worth the hard work.