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How Research Is Advancing Our Understanding of OCD
It is important to emphasize the pivotal role that research occupies in shaping the trajectory of mental health treatment. -
Critical Things to Know About Emotions for Mental Health and Healing
Emotions can't necessarily be stopped or prevented, but we do have control over how we respond to them. -
Dealing with Intrusive Thoughts
To address these often-debilitating thoughts, we need to understand how they manifest themselves in each mental health condition. -
Are You Living on the Edge?
On Edge: A Journey through Anxiety is part-memoir and part-exposition of the science, symptoms and treatment of anxiety disorders, neatly woven together.