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Separating My Identity From a Schizophrenia Diagnosis
I learned to separate my identity — my essence, my core — from this highly stigmatized word. -
The Power and Value of Insight
Insight is an ability that many of us take for granted before losing it. -
4 Tips for Sharing Your Mental Health Journey on Social Media
You can harness the power of shortform video to explain your own experience, challenge the stigma surrounding mental illness and shed light on the realities of the mental health care system. -
Navigating Depression and Psychosis: The Experience We Rarely Talk About
Learning to trust my doctor and working with her to find the right treatment plan has been key to my recovery. -
What Is It Like to Hallucinate?
"These experiences can occur at any time. They are a part of me, and I view them as natural as my left arm." -
Experiencing a Psychotic Break Doesn’t Mean You’re Broken
Too often, people experiencing psychosis are told that their life will never be the same. This narrative is not only exaggerated, but it’s also inaccurate.
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Postpartum Psychosis: Something I Didn’t Learn About in Birthing Class
"How does a 30-year-old mom of two, with no previous history of mental illness get admitted to the psych ward? I’ll tell you how: with the very unexpected onset of postpartum psychosis." -
An Ode to Schizophrenia
"My mind split, but it seemed to repair itself enough to get by. I learned one thing that proved to be true in the real world: When you struggle with an invisible disease, many won’t believe you."
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My First Voice
"No one, including family and close friends, has ever asked me about the first time I heard a voice. I think it’s a tough topic to talk about. Hearing voices isn’t considered normal. Regardless, I remember." -
Substance Use Carries Mental Health Risks—Yes, Even Marijuana
"We know serious mental illness and substance use disorders often co-occur. And I believe there is room for researching the medical potential of marijuana’s components. But pretending that marijuana is a harmless substance is not the way to help our loved ones."