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Four Decades of Resilience: One Family’s Perspective on Our Mental Health System
My daily work keeps me busy with priorities focused on developing strategies and initiatives launching and commercializing holistic therapies that have vast potential to impact lives in the mental health space. Healthcare has always been endlessly fascinating to me, but this work is especially close to my heart. Over the last four decades, my family […] -
Power of Connection: Co-facilitating a NAMI Support Group
I needed a sense of belonging with people with shared lived experiences. -
Neuroplasticity III: Trusting Myself after Psychosis & Jail
It became clear that trusting myself had to come from within. This was not something that someone else could give me. -
Tips For Easing Back to School Anxiety
As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively. -
How My Relationships with My Caregivers Has Helped Me Navigate Schizoaffective Disorder
Maintaining good relationships with my caregivers is a vital part of being a mentally healthy adult. -
Hearing Voices and Turning Them Off Through Meditation
I took a leap of faith, and I had no clue how long it might take to develop the skills required to overcome this challenging symptom. -
Celebrating My Daughter’s Life and Schizophrenia Recovery
Catherine’s life wasn’t easy — and her courage, patience and eagerness to enjoy good times inspired others and still does. -
Becoming Who I was Before Schizophrenia — Or Should I?
Surviving schizophrenia, and making it to the other side, has given me a new and improved identity that I embrace. -
Being Queer is Joyful
Not only has living authentically quelled my confusion and sense of isolation, but it has also brought me immeasurable happiness and excitement for the future. -
Surviving the Bed Shortage in Mental Health Treatment Facilities: A Teenager’s Experience
This is an unprecedented crisis in mental health facilities — and it needs to be addressed.