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Developing Strategies and Finding Community: My Experience in Support Groups
Hearing one another’s stories, weighing different approaches, being reminded of self-care and comic relief — all of that is heartening. -
Finding Mental Health Support After Leaving My Hasidic Community
This upbringing ultimately took a serious toll on my mental health and pushed me to search for a community of my own. -
I Wish They’d Seen It Sooner: Growing Up Undiagnosed
It does make me sad to think some of my suffering could have been alleviated sooner. -
Attention Deficit Hyperactivity Disorder (ADHD)
ADHD is a developmental disorder defined by inattention (trouble staying on task, listening); disorganization (losing materials); and hyperactivity-impulsivity (fidgeting, difficulty staying seated or waiting). -
Borderline Personality Disorder
BPD is characterized by a pattern of instability in emotions (commonly referred to as dysregulation), interpersonal relationships and self-image. Individuals with BPD can also struggle with impulsivity and self-harm. -
Smoking
Living with a mental illness can be difficult, and some people may turn to smoking as a way to cope with symptoms or handle stressful life events. -
Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing
As I continue to heal, I know that one day, my story will be more than being a survivor. -
What I Wish I Had Known About Borderline Personality Disorder
Progress is progress, no matter how small it may seem. -
What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”
I cannot —and no longer seek to — control other people’s definitions of normal. -
Unpacking Narcissism and Stigma
When we simply examine symptoms of narcissism on their own, we lose sight of systems that create such personalities.