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Developing Strategies and Finding Community: My Experience in Support Groups
Hearing one another’s stories, weighing different approaches, being reminded of self-care and comic relief — all of that is heartening. -
A Cultural Experience of Recovery
My healing process continues as I channel my past into my art and storytelling. -
Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing
As I continue to heal, I know that one day, my story will be more than being a survivor. -
What I Wish I Had Known About Borderline Personality Disorder
Progress is progress, no matter how small it may seem. -
How Law Enforcement Perpetuated My Son’s Trauma During a Mental Health Crisis
There is always more to the story — and if my son had been met with empathy, his healing could have begun sooner. -
The Power of Peers: Mutual Inspiration
The community began to see my value — and I did, too.
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National Recovery Month: Chris’s Story
Substance use disorders affect many people. If you or someone you know is struggling, you are not alone; there is help and there is hope.
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Buddhist-Derived Psychotherapies for Borderline Personality Disorder
The practice of meditation has the potential to play an important role in treating BPD. -
Let My Journey with BPD Be Your Guide (Not Your Blueprint)
My gratitude is ever present that I managed to emerge alive and content, with a life worth living. -
Healing from Heartbreak with BPD
"I understand that I feel things so much deeper than those who don’t live with BPD and that I should not act on each emotion."