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Type 2 Diabetes and Mental Health: Exploring the Connection
The prevention and management of diabetes is important, because diabetes and mental health are connected. -
When Trauma Is Triggered at Work
We don’t often discuss the experience of managing triggers in the workplace. -
How Walking Has Helped Me with My PTSD Recovery
Difficult roads often lead to beautiful destinations. -
NAMI Is Here To Help for Feelings of Trauma, As Anniversary of 9/11 Approaches
Reminders of 9/11 are all around us — in the news, in documentaries, on social media and in the broader public discussion. For many people, those reminders vividly bring back the trauma they first felt two decades ago. We respond to grief and tragedy in our own ways and our own time. You should know that you are not alone — and that help is available. -
7 Tools for Managing Traumatic Stress
Managing traumatic stress can be incredibly challenging, especially when symptoms are unpredictable and make it difficult to function. -
The Problem with Yelling
Being frequently yelled at as children changes how we think and feel about ourselves even after we become adults and leave home. -
Strategies for Living and Working Well with ADHD
More than three-fourths of adults who had attention deficit hyperactivity disorder (ADHD) as children, still experience symptoms—and no matter the setting, it’s a challenge every day. Check out these productivity and self-help tips that may help provide relief. -
What You Should Know About Toxic Stress
Although toxic stress can be chronic and impactful on adults, it is particularly detrimental for children. Learn more about the effects toxic stress, or trauma, can have on a child's development and life. -
Attention Spans in the Age of Technology
If your child seems to be having trouble focusing or finishing simple tasks without getting distracted, you may be wondering if it’s because of a mental health condition, like ADHD. Before jumping to conclusions, take some time to survey your child’s environment.