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How EMDR Healed My Trauma
It is through my own experience with loud sound as the most healing salve I have ever known that I recognize how deeply many of us want to feel better. -
His Story Continues
My brother’s story is forever a part of my story, to be shared through me. -
7 Lessons I Learned as a Survivor of a Friend’s Suicide
By continuing to learn from my friend's death, I can honor his memory and make a positive impact in the world. -
A Cultural Experience of Recovery
My healing process continues as I channel my past into my art and storytelling. -
Addressing Mental Health Barriers in the AAPI Community
By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities. -
I Think I Might Be Gay
We helped change attitudes and laws. And we discovered the transformative, collective power in the simple act of coming out. -
Discovering Self-Love and Acceptance after Tragedy and Mental Illness
How could I love my husband in the face of the unimaginable — let alone forgive him? I could not even love and forgive myself. -
Autism
Autism is a complex developmental disorder that can cause problems with thinking, feeling, language and the ability to relate to others. Many individuals with autism also live with mental illness like anxiety or depression. -
Posttraumatic Stress Disorder
PTSD involves a set of physiological and psychological responses. It can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, rape, war/combat or something similar. -
What No One Told Me About Being in a Psych Hospital
It may not be the cheeriest of topics, but it is still an important one because it is real.