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How EMDR Healed My Trauma
It is through my own experience with loud sound as the most healing salve I have ever known that I recognize how deeply many of us want to feel better. -
Power of Connection: Co-facilitating a NAMI Support Group
I needed a sense of belonging with people with shared lived experiences. -
His Story Continues
My brother’s story is forever a part of my story, to be shared through me. -
7 Lessons I Learned as a Survivor of a Friend’s Suicide
By continuing to learn from my friend's death, I can honor his memory and make a positive impact in the world. -
Neuroplasticity III: Trusting Myself after Psychosis & Jail
It became clear that trusting myself had to come from within. This was not something that someone else could give me. -
A Cultural Experience of Recovery
My healing process continues as I channel my past into my art and storytelling. -
Addressing Mental Health Barriers in the AAPI Community
By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities. -
I Think I Might Be Gay
We helped change attitudes and laws. And we discovered the transformative, collective power in the simple act of coming out. -
Early Psychosis Intervention
The early identification and treatment of psychosis is possible. -
Discovering Self-Love and Acceptance after Tragedy and Mental Illness
How could I love my husband in the face of the unimaginable — let alone forgive him? I could not even love and forgive myself.