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7 Lessons I Learned as a Survivor of a Friend’s Suicide
By continuing to learn from my friend's death, I can honor his memory and make a positive impact in the world. -
Becoming Who I was Before Schizophrenia — Or Should I?
Surviving schizophrenia, and making it to the other side, has given me a new and improved identity that I embrace. -
A Cultural Experience of Recovery
My healing process continues as I channel my past into my art and storytelling. -
I Think I Might Be Gay
We helped change attitudes and laws. And we discovered the transformative, collective power in the simple act of coming out. -
Discovering Self-Love and Acceptance after Tragedy and Mental Illness
How could I love my husband in the face of the unimaginable — let alone forgive him? I could not even love and forgive myself. -
Transcending the Self-Stigma From my Youth
By facing and addressing my own self-stigma, I took ownership of my situation. -
Dealing with Schizophrenia in a Crowded Restaurant
I can’t put too much pressure on myself to be perfect in every social situation. -
Separating My Identity From a Schizophrenia Diagnosis
I learned to separate my identity — my essence, my core — from this highly stigmatized word. -
It’s Not the Hormones: Reflections on a Teenage Girl’s Traumatic Crisis
Mental health issues and real, traumatic experiences are pinned as a “normal part of growing up” or “just a phase.” -
Engaging Your Community in the Mental Health Conversation
Discussing mental health challenges and struggles with friends, family, group members or even a podcast audience is no small task.