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His Story Continues
My brother’s story is forever a part of my story, to be shared through me. -
7 Lessons I Learned as a Survivor of a Friend’s Suicide
By continuing to learn from my friend's death, I can honor his memory and make a positive impact in the world. -
Addressing Mental Health Barriers in the AAPI Community
By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities. -
Transcending the Self-Stigma From my Youth
By facing and addressing my own self-stigma, I took ownership of my situation. -
Separating My Identity From a Schizophrenia Diagnosis
I learned to separate my identity — my essence, my core — from this highly stigmatized word. -
How I Navigated Gender and Sexuality with Multiple Personalities
Alters can have their own unique identities with different genders, goals, beliefs and roles. -
Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing
As I continue to heal, I know that one day, my story will be more than being a survivor. -
The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
Breaking Through Family Trauma: Finding Healing and Forgiveness
Oftentimes, the first step in a mental health journey is to reckon with the past. -
My Son Has Schizophrenia. This is My Advice to Caregivers.
Having hope isn’t naïve.
