Refine by
4 results found
-
Developing Strategies and Finding Community: My Experience in Support Groups
Hearing one another’s stories, weighing different approaches, being reminded of self-care and comic relief — all of that is heartening. -
How to Describe Borderline Personality Disorder to Those Who Don’t Understand
I’ve learned that what matters most is speaking my truth to the best of my ability. -
A Good Soldier: Surviving My Mother’s Life and Death
"When a loved one struggles with mental illness, it isn’t black and white, and there isn’t one way to think or feel about it. The only thing we survivors can do is make an effort to conduct our lives in a healthy way, and share our experiences so others know they’re not alone." -
Treating Borderline Personality Disorder
Dialectical Behavior Therapy (DBT) is recognized as the “gold standard” treatment option for Borderline Personality Disorder. Learn more about this life-saving therapy here.