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Dealing with Schizophrenia in a Crowded Restaurant
I can’t put too much pressure on myself to be perfect in every social situation. -
Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing
As I continue to heal, I know that one day, my story will be more than being a survivor. -
The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
Confronting Mental Health Challenges in Rural America
Mental health is an integral part of overall health, but this critical component of our well-being is often overlooked in rural America. -
Five Schizophrenia Coping Skills I Can’t Live Without
Living with this illness can often be difficult, but there are ways to manage the symptoms and live a joyful life. -
Understanding and Coping with My Delusions
With information, I can be a vital contributor on my support team. -
This is For Me
"I have learned it is extremely difficult for someone who is "neurotypical" (without a mental illness) to understand what it’s like to have your own mind turn against you. So, I will speak out and beg you to understand." -
Keys to Managing Schizophrenia
"Schizophrenia is not a hopeless situation—people living with schizophrenia can experience recovery and live fulfilling lives. I’m an example of that." -
NAMIWalks: Keeping Hope Alive
"It was a thrill to show up the morning of the walk, turning in the money I raised. I remember thinking that before my family needed NAMI, someone else took the time to walk and donate. Now it was my turn to raise money and walk for other families that unknowingly needed NAMI’s support." -
Swimming for Jack
"I came out of the water and embraced my wife Connie and my daughter Nora, and I held up the photo of Jack. My family was together again, if only symbolically, in this moment of joy, exhaustion, and sadness. I wept for Jack and for the millions of others who live with a mental illness."