Struggling at Sea: Finding My Mental Health Compass
Nasserra Robinson enlisted when she was just 18, only to find herself at sea facing her own mental health struggles and finding it difficult to get the help that she needed. This is the story about how Nasserra grew to better understand her PTSD, depression and anxiety and become an advocate on a mission to help other service members, veterans and their families find their own path to recovery.
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- Find Your Local NAMI
- Living With a Mental Health Condition Overview
- Understanding Health Insurance
- Finding a Mental Health Professional
- Understanding Your Diagnosis
- What to Do In a Crisis
- Romantic Relationships
- Faith & Spirituality
- Disclosing to Others
- Finding Stable Housing
- Succeeding at Work
- Getting Help Paying for Medications
- Reentry After a Period of Incarceration
- Disability Income and Benefits
- Managing Stress
- Service Members & Veterans
- Mental Health at Work
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- Warning Signs & Symptoms
- Types of Conditions Overview
- Anxiety Disorders
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Borderline Personality Disorder
- Dissociative Disorders
- Eating Disorders
- Major Depressive Disorder
- Obsessive-compulsive Disorder
- Posttraumatic Stress Disorder
- Psychosis
- Schizoaffective Disorder
- Schizophrenia
- AI and Mental Health
