What Can I Do? | NAMI

Each year, NAMI fights stigma, provides support, educates the public and advocates for equal care. And each year, our movement grows stronger. You can make a difference by joining our movement and raising awareness on your own, as part of a group or with your community.

Together, we can break down obstacles and improve the lives of those affected by mental illness. Learn how you can make a difference in your community and for millions of people across the U.S.

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).