The 6 Best Online Support Groups for Depression in 2021

According to the WHO, depression affects more than 264 million people around the globe. NAMI Connection was named best for virtual meetups in your neighborhood by Healthline. The National Alliance on Mental Illness (NAMI) is a prominent grassroots organization working to build better lives for people experiencing mental health conditions. With more than 40 years of service, the organization has expanded to 600 local affiliates and 48 state organizations. NAMI’s storied history makes the organization a reputable resource, and those experiencing depression may find a helping hand in the NAMI Connection Recovery Support Group. The peer-led groups happen both in-person and online in cities around the country. Members who are 18 and over gather on a weekly or bi-weekly basis to encourage empathy and empowerment while sharing their own stories. Some chapters meet locally, but you’ll be surprised by just how many NAMI groups have embraced virtual meetups on Zoom. You can browse NAMI’s directory to find a future meeting.