NAMI HelpLine

Building a Recovery-Oriented System of Care

Our NAMI Affiliate has made strides in building a strong, successful crisis response model.

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How Time Line Therapy Has Helped Me

TLT allows people to transform their internal programming and move past their limiting beliefs.

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How Advocates Can Push for A Crises Standard of Care

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Every First Responder Deserves Solace

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Addressing the Lack of Diversity in the Mental Health Field

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The Importance of Community in Indigenous Peoples’ Healing

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Why We Need Mental Health Care Integration

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Navigating Depression and Psychosis: The Experience We Rarely Talk About

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How My Daughter Reminded Me to Leave My Comfort Zone and Embrace Life

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Derealization: The Symptom That Makes the World Feel Unreal

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Changing the Conversation about Eating Disorders

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Understanding and Managing Psychosis

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Navigating My Relationship and Hypergraphia

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Boredom as a Symptom

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Recognizing the Lesser-Known Symptoms of Depression

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Parenting with a Mental Health Condition

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When Trauma Is Triggered at Work

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How Volunteering Improves Mental Health

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Recent Study Calls for Reevaluating Antidepressant Warnings

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The Surprising Mental Health Benefits of Fishing

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How Music Shaped My Mental Health Journey

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How Walking Has Helped Me with My PTSD Recovery

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).