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Enhancing Immunity to Build Resilience: An Innovative Preventative Health Program
Join us for another Ask the Expert Webinar featuring guest speakers, Dr. Peggy Swarbrick, Associate Director of the Center of Alcohol & Substance Use Studies, and author and Associate Director of the University of Illinois Chicago (UIC) Center on Mental Health Services Research and Policy, Jessica A. Jonikas. -
What I Wish I Had Known About Borderline Personality Disorder
Progress is progress, no matter how small it may seem. -
What I Want my Neighbors to Know About My Mental Illness
Those of us who have mental health diagnoses simply want to be seen for who we are and to feel understood when we experience mental health challenges. -
What I Wish I Had Known: We Don’t Have to Wait for a Crisis
I have learned that getting help early is critical. Don’t wait until you’re in crisis. -
5 Truths I Discovered on My Road to Recovery
Through therapy and self-care, I have become a person empowered to make her own choices in life. -
Lessons Learned: Embracing Treatment and Finding Acceptance
Every day I get a little stronger, and I grow. That’s all I can ask of myself. -
What I Wish I Had Known on My 20-Year Mental Health Journey
Over the course of your mental health journey, there will always be more to learn. -
Observing 27 Years with OCD
OCD is what led me to finding my community. -
What I Wish I’d Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family
This is what I’ve learned about family involvement in a loved one’s healing and recovery.