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Weaving the Threads of Healing Through Writing
Through writing, I wove a beautiful tapestry from what used to be a jumble of knotted, unkempt threads. -
The Truth About Dissociative Identity Disorder
The only way those of us with DID can eliminate stigma is by making our lived experience real to other people. -
Dissociative Identity Disorder: A Misrepresented Diagnosis
Thanks to dramatized media depictions of DID, simply hearing the name of my condition may conjure images of brokenness, violence and terror. -
5 Things I Wish My Loved Ones Knew About Dissociation
What do family and friends need to know when a loved one is dealing with chronic dissociation? -
Healing from Childhood Trauma and Dissociative Identity Disorder
Dissociative identity disorder (DID) is a condition surrounded by misconceptions and a lack of understanding. Read Shirley's personal account of what DID is actually like. -
Conquering Each Day with Dissociative Identity Disorder
"Sharing a mind and body with several unique identities ensures a chaotic life. However, I’ve found that we [my "parts" and I] have the power to safely guide ourselves by implementing helpful interventions." -
5 Sleep Tips that Can Help with Depression
The relationship between sleep and mental illness, specifically depression, is complicated. But everyone experiencing depression should work to improve and regulate their sleep because there are only benefits to be had. -
Riding the Shark: Surviving Crisis/Catastrophe
A respected doctor with Dissociative Identity Disorder was sent to jail for a crime he wasn’t aware he committed. At the expense of losing his physical freedom, however, he regained mental freedom.
