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Black History Month: Writing This Triggers My Anxiety
"I only recently started speaking out about generational trauma, racism and being Black in America because…the anxiety and fear can be too much." -
Understanding the Symptoms of BPD
One of the best ways to create more understanding and empathy is to take a step back and try to understand the underlying causes of BPD symptoms. -
Podcasts Featuring Three Unique Perspectives on Serious Mental Illness Released in Partnership with APA’s SMI Adviser
NAMI has partnered with the APA’s SMI Adviser program to produce the Medical Mind Podcast series featuring NAMI Chief Medical Officer Ken Duckworth in conversations centered around experiences with bipolar disorder, major depressive disorder and early psychosis. -
A Letter to Those Struggling with Mental Illness
You are not a burden. Your loved ones will not leave you. You are not to blame for your illness. It was not anything you did or said. -
Starbucks Helps NAMI Support Frontline Professionals Amid Covid–19 Pandemic
From January 8th through January 11th, Starbucks will donate $5 per eGift card purchased in their Recognition collection to NAMI to support the mental wellness of frontline professionals through NAMI’s Frontline Wellness initiative. -
Making a Difference One Person at a Time
"Treating someone living with mental illness with dignity and kindness is one of the best things you can do for them." -
The Mental Health of the Modern Dad
Set the example: when you need help, ask for it; feelings are real, don’t ignore them; and, you are no less a man for doing so. -
The Waiting Room
We would do what we thought would help. We would do anything. Could we make it better? -
How to Help Your Child Manage Depression from Coronavirus Isolation
It’s important that you practice healthy coping skills to set a positive example and to be more emotionally available to help your child.