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Student of the Game
I am a teacher. I am a wife. I am a mother. I am a coach. And I am bipolar. But most of all, I am a student of this game we call life.
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It’s Time to Speak Up
Over time I have learned more about my mental health conditions. Each day that I struggle, I also learn that I’m beautiful, strong and will persevere.
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Hold On
My name is Amy and today I am going to do the unthinkable and share my experience with suicide. We all deserve to live and we are all worth saving.
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In the Grip of Panic
I have ADHD, anxiety, OCD and a tic disorder. But none of them rule my life. Most importantly, I am no longer a prisoner to panic attacks.
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Book Review: Taking Charge of ADHD
Being a parent of a child living with ADHD brings its own set of challenges. Russell Barkley offers some advice for parents in his new book. -
Insomnia Linked with Increased Thoughts of Suicide, Study Finds
A recent study discovers the connection between insomnia and increased thoughts of suicide. Findings may change the way doctors treat persons living with insomnia in the future.
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Living Well with ADHD
ADHD Awareness Week, Oct. 14-20, is a time to take stock of what we know about attention-deficit hyperactivity disorder (ADHD).