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What I’ve Learned on My Mental Health Journey
I have developed some skills to guide me through moments of difficulty — to ride out the wave. -
The Importance of Treatment Adherence and Coordinated Care
My experience represents the importance of working with providers to ensure your mental and physical health care are coordinated. -
Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing
As I continue to heal, I know that one day, my story will be more than being a survivor. -
How to Help Yourself and Others with Suicidal Ideation
Survival is something to celebrate but so is the journey. -
Confronting Mental Health Challenges in Rural America
Mental health is an integral part of overall health, but this critical component of our well-being is often overlooked in rural America. -
Surviving Suicide Loss and Embracing the Power of Remembrance
In prevention efforts, there is plenty of room to include remembering, talking about and sharing our love for those we have lost to suicide. -
Navigating Secondary PTSD: Surviving the War That Came Home
We weren’t prepared for the war he brought home. -
Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script
In the rebuilding of my life, I learned a few lessons. -
Ageism, Mental Health and Suicide Risk in Older Men
Making changes requires a deeper understanding of the current landscape and the impact of ageism.