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Hearing Voices and Turning Them Off Through Meditation
I took a leap of faith, and I had no clue how long it might take to develop the skills required to overcome this challenging symptom. -
Rethinking How We Measure Progress in Mental Health Treatment
To continue progressing in mental health, we must invest in research to develop new measures that better assess clinical progress. -
Understanding and Assessing Self-Harm: What You Need to Know
It is crucial to identify the signs and symptoms of self-harm to provide the appropriate care and treatment. -
Early Psychosis Intervention
The early identification and treatment of psychosis is possible. -
I Wish They’d Seen It Sooner: Growing Up Undiagnosed
It does make me sad to think some of my suffering could have been alleviated sooner. -
Discovering Self-Love and Acceptance after Tragedy and Mental Illness
How could I love my husband in the face of the unimaginable — let alone forgive him? I could not even love and forgive myself. -
Transcending the Self-Stigma From my Youth
By facing and addressing my own self-stigma, I took ownership of my situation. -
The Case for Expanding Peer Support
Peer support is essential for a comprehensive continuum of care. -
My Fight for Recovery
The journey was not simple. But it was worth the hard work. -
Navigating Depression and Medical Leave from College
When temporary pain feels too great to bear, the combined force of ‘forever moments’ keeps me going.