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Four Decades of Resilience: One Family’s Perspective on Our Mental Health System
My daily work keeps me busy with priorities focused on developing strategies and initiatives launching and commercializing holistic therapies that have vast potential to impact lives in the mental health space. Healthcare has always been endlessly fascinating to me, but this work is especially close to my heart. Over the last four decades, my family […] -
How My Relationships with My Caregivers Has Helped Me Navigate Schizoaffective Disorder
Maintaining good relationships with my caregivers is a vital part of being a mentally healthy adult. -
Hearing Voices and Turning Them Off Through Meditation
I took a leap of faith, and I had no clue how long it might take to develop the skills required to overcome this challenging symptom. -
Celebrating My Daughter’s Life and Schizophrenia Recovery
Catherine’s life wasn’t easy — and her courage, patience and eagerness to enjoy good times inspired others and still does. -
Becoming Who I was Before Schizophrenia — Or Should I?
Surviving schizophrenia, and making it to the other side, has given me a new and improved identity that I embrace. -
Navigating Early Recovery from Schizophrenia
I have faith that I’ll continue to get better. Psychosis does happen, but it’s not the end. -
Transcending the Self-Stigma From my Youth
By facing and addressing my own self-stigma, I took ownership of my situation. -
Dealing with Schizophrenia in a Crowded Restaurant
I can’t put too much pressure on myself to be perfect in every social situation. -
Sleep Disorders
Anxiety, depression and other mental health conditions are often accompanied by sleep disorders that should also be addressed in treatment. -
Schizoaffective Disorder
Schizoaffective disorder involves symptoms of schizophrenia, such as hallucinations or delusions, and symptoms of a mood disorder, such as depressive or manic episodes.