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What People Get Wrong About Bipolar Disorder
Here are five of the most common misconceptions about bipolar disorder. -
It’s Not “Just” Anxiety
“An anxiety disorder can be serious. It can be debilitating…It can make you feel like your life has been taken away from you.” -
Essential Advice for First Responders: How to Take Intentional Breaks and Reduce Stress
An expert shares the actionable steps that first responders can take to help fuel their well-being during challenging times. -
#FirstRespondersFirst: How to Reframe Anxiety and Reduce Stress in Challenging Times
Dr. Bob Carr, Chief Medical Officer at Kumanu, shares strategies to help first responders better understand anxiety and address their stress levels during the coronavirus pandemic. -
This Nurse Answered the Call to Help on the Front Lines
"I've learned that being a nurse isn't just what I do, it's who I am." -
5 Things I Wish My Loved Ones Knew About Dissociation
What do family and friends need to know when a loved one is dealing with chronic dissociation? -
3 Stress-Management Techniques for Front Line Workers
A clinical psychologist describes how stress can affect your thoughts, emotions, and physical well-being. -
Tips for Healthcare Workers to Maximize Sleep During COVID-19
Being on the frontlines of this crisis is incredibly exhausting, but to take care of others, you must take care of yourself first. -
What I Want You to Know as Someone with BPD
"As someone living with BPD, and as a mental health professional, I can personally tell you how difficult it is to live with this disorder." -
Join NAMI this Mental Illness Awareness Week to Raise the Voices of Lived Experience
In honor of Mental Illness Awareness Week (MIAW) on Oct. 4-10, 2020, the National Alliance on Mental Illness (NAMI) and participants across the country are raising awareness and educating about mental illness warning signs and symptoms.