NAMI HelpLine

March 18, 2016

By Brendan McLean

When it comes to your mental health, it’s important to be proactive and take charge of your own situation. Remember that treatment choices will vary from person to person and even people with the same diagnosis will have different experiences and needs. NAMI has created this infographic to highlight some topics you should think about as you begin on the path to mental wellness. 

Download the infographic.

Infographic of Taking Charge of Your Mental Health

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).